Health & Wellbeing
12 easy desk exercises to keep you supple while you work
Research suggests that going to the gym won't offset the damage already done by sitting for eight or more hours a day at your desk. Try our 12 easy desk exercises to keep you supple while you work.
The A to Z of wellbeing at work: free posters
This poster series shares top tips for staying mentally and physically healthy at work. We all need reminders to look after ourselves during our busy work schedules – if we don’t, it could lead to burnout which is of course counter-productive!
Top team building: why corporate fundraising is the answer
Charity fundraising at work brings people together. Perfect team building! Read how corporate fundraising is delivering the feelgood factor to business teams.
Britain’s ‘Best Places to Work’: how do they keep their workforces happy?
Let’s look at the secrets to the success of employee wellbeing award winners. How are they creating a happy work culture? Do inclusion and flexibility play their parts?
What helps to prevent shoulder pain when we’re doing office work?
This Posturite infographic about shoulders and shoulder pain shows you how good positioning and ergonomic equipment helps prevent shoulder pain at work. If you’re already suffering shoulder pain, there are tips too for working equipment to reduce your discomfort.
Use a computer? Remember your eye health
Get top tips on eye health for screen users and find out which DSE regulations help us take care of our eye health in this useful infographic. It’s important that as computer users, we remember to look after our eyes.
My day of sitting and standing to work at home
At home, how do you break up your working day? Do you move between sitting and standing and get moving? Meet some of the UK homeworkers who stand up for periods throughout the day to work, in a bid to be less sedentary for better health and wellbeing.
How to maximise your hybrid working productivity
How can we be most productive when we’re in an office environment and when we’re working from home? This infographic gives a range of productivity tips and ideas to help you maximise your productivity at work, with important reminders for your health and wellbeing.
A healthy workplace is a workplace with purified air
Clean office air is no longer a nice-to-have, it’s a must-have. Find out how germs, dust, other allergens and pollutants can be removed from the air with the latest air purification technology. Air quality is an important aspect of staff health.