Wellbeing
5 ergonomic risks and fixes in the home
Find out how to protect your health while you’re working, playing or relaxing at home. Head-hanging posture from phone use, hunching while gaming and more.
Study asks: is it productive to stand and type at a sit-stand desk?
The results of the 'Taking a stand: the effects of standing desks on task performance and engagement' study, published in the International Journal of Environmental Research and Public Health, might surprise you.
New report confirms sedentary lifestyle is major UK health threat
Something needs to be done about our sedentary lifestyles. Why are 20 million of us not meeting the government's recommended 150 minutes of moderate to intense activity a week?
Sit-stand desks and other 'game changers' for ADHD at work
Here's some easy-to-implement ideas for improving your working environment if you have ADHD. Did you know that some people with ADHD find that having a standing desk is a 'game-changer'?
Feeling blue? Here are some tips on looking after yourself (& others) in the workplace
The office worker's survival guide to sleep wellbeing
Do you constantly feel tired at work? What can you do to improve your sleep, and feel less like an office zombie? Here are our top tips on keeping up a good work – sleep pattern.
Posturite’s Top Ten Tips for keeping productive at work in the winter
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