Ergonomics

Posturite’s Head Consultant in Ergonomics dives into a box of office and household products to discuss ‘ergonomic, or not?’. More than an excuse to compare notes on the world’s best corkscrew, we look at what makes an item or tool a pleasure or a nightmare to use.

You can’t work properly when you're distracted by pain. Musculoskeletal problems are the second most common reason for work absence. Let's talk solutions!

This poster series shares top tips for staying mentally and physically healthy at work. We all need reminders to look after ourselves during our busy work schedules – if we don’t, it could lead to burnout which is of course counter-productive!

Jo needs better support for her back while she’s working from home – she works from her daughter’s bedroom. Here she shares her experience of choosing an ergonomic chair and getting it set up for her by an expert at her home.

This Posturite infographic about shoulders and shoulder pain shows you how good positioning and ergonomic equipment helps prevent shoulder pain at work. If you’re already suffering shoulder pain, there are tips too for working equipment to reduce your discomfort.

At home, how do you break up your working day? Do you move between sitting and standing and get moving? Meet some of the UK homeworkers who stand up for periods throughout the day to work, in a bid to be less sedentary for better health and wellbeing.

How can we be most productive when we’re in an office environment and when we’re working from home? This infographic gives a range of productivity tips and ideas to help you maximise your productivity at work, with important reminders for your health and wellbeing.

Incorporating self-care into our daily routines can benefit our mental and physical health and help increase workplace productivity. Get the tips on how to improve workplace wellbeing here.

Don’t forget that the same DSE regulations apply whether an employee is working at home or at the office. Hear from the Head of Health, Safety and Security UK at Zurich and from Posturite’s Lead Consultant with helpful guidance.