Activate your core and increase your activity levels with Ergo Ball
Ergo Ball is a robust, non-slip, smart balance ball designed to activate the abdominal, side and back muscles while carrying out various exercises. Our bodies are well equipped to move around regularly, so staying in one position for too long can lead to health problems like musculoskeletal pain, weight and circulatory issues. Use Ergo Ball for an active break away from your chair.
Remember to switch regularly between sitting on a supportive ergonomic office chair, standing at a sit-stand desk and moving around - perhaps using Ergo Ball to carry out a series of stretches and exercises in your office. You may wish to sit on Ergo Ball for short periods to carry out a quick conference call, or during a meeting to work while strengthening your core - but we don't suggest you use it for long periods, or while using your keyboard and mouse. The handle makes it easy to pick up to move around, making it ideal for your home office, work office, or any other room in your house.